Your choice will be affected by the age & health of your child; whether you are eating; how many units you drink; and how much you weigh.
Click to follow the advice on the site DrinkAware.co.uk about drinking and breastfeeding.
Link here to a sensible page on the Motherwear blog about having a beer to boost milk supply.
Additionally, a page from the ABA is linked here - gives a review of research into best practice for those who use alcohol, marijuana, nicotine, caffeine. A simpler overview is available on the BfN site.
Here's what Kourtney Kardashian does.
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